Blog Archives | Page 40 of 53 | Ashlins | Walthamstow Massage Clinic

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Sunday Reads: February. Get to Sleep in 1 Minute and Longevity Secrets from Centenarians

Mar 1, 2015 | Blog

The end of February is upon us already. How was the month for you? It has been another great month for health and wellness articles – scroll down for our favourite from this month. 1. Go for a walk, you could discover the meaning of life. “The street is...

Colonic Hydrotherapy – Your Questions Answered

Feb 24, 2015 | Blog

Colonic Hydrotherapy is one of our most popular and fascinating treatments here at Ashlins. Colonics are often misunderstood, so therapist Claire is here to answer your questions. Is colonic hydrotherapy the same as colonic irrigation? Yes it is, the two terms can be...

Meet the Team: Q&A with Tim, Podiatrist

Feb 17, 2015 | Blog

Continuing our series of Q&As, today we’re getting to know Tim Hawes who is a Podiatrist here at Ashlins. Name: Tim Hawes What therapies do you offer? I am a Chiropodist/Podiatrist (they are the same thing) and my main interest is in the movement of the...

Bergamot, Lemon, Grapefruit & Ylang Ylang – February’s Essential Oil Blend

Feb 12, 2015 | Blog

Here’s our essential oil blend for February; a warming, soothing blend that is perfect for quiet nights in with your loved ones. It makes a great choice for Valentine’s day! Fill the reservoir of an oil burner with water and add a few drops each of:...

In Season Fruit & Veg: February. Jerusalem Artichokes, Kohlrabi, Swedes & Rhubarb

Feb 2, 2015 | Blog

Jerusalem Artichoke Sauteed artichoke with garlic and bay leaves Winter crunch salad Kohlrabi Kohlrabi soup Kohlrabi and carrot fritters Swedes Roasted swedes with parmesan Cream roasted swede soup Rhubarb Rhubarb and okra sweet and sour soup...

Sunday Reads: January. The Truth about Coconut Water, Aching Joints and Your Brain on Exercise

Jan 25, 2015 | Blog

It’s the last Sunday of January making it time for our latest Sunday Reads compilation. This is our round up of the month’s best news and articles, all in one place for your reading pleasure. Grab a cup of tea and click away! 1. The truth about coconut...

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