Blog
Massage therapists Hannah Fasching and Alex Sergiou joins Ashlins team
We are delighted to welcome Alex and Hannah to our massage team at Ashlins. Alex has a wealth of clinical knowledge since qualifying from Massage Training Institute in 2020. He is passionate about helping you relax, de-stress and feel good. Hannah has a wealth of...
New Healthy Habits this Half Term
Halfterm is here why not try some of our suggestions to pick up a healthy habit or two.
Skilled Counsellor Sian Naftal joins Ashlins team.
We are very happy to welcome Sian Naftal to our Counselling team at Ashlins. Sian has a wealth of clinical experience since qualifying with a level 4 diploma in Counselling in 2019. Sian has a special interest in anxiety around infertility, baby loss and pregnancy....
Experienced Counsellor Pauline Warn joins Ashlins team.
We are excited to welcome Pauline Warn to our therapy team at Ashlins. Pauline has extensive academic knowledge and clinical experience thanks to her BA Hons in Counselling Studies. She has a special interest in self esteem and confidence, particularly following...
Skilled massage therapist Vera Phounpradith joins Ashlins team
We are thrilled to welcome Vera Phounpradith, to our Massage team at Ashlins. Vera has extensive knowledge since qualifying as a massage therapist. Vera has a special interest in easing tensions and helping you relax. Vera offers a range of therapies including Thai...
GV prize draw
Our Christmas Gift Vouchers make excellent presents for your friends and family, but they could also win a present for you! Every £10 you spend on gift vouchers earns you an entry in our Christmas prize draw. The winner will receive a £55 Ashlins Gift Voucher – enough...
How to buy an office chair
Your chair is probably the most important piece of office furniture. It doesn't need to be super expensive but it's worth choosing carefully. Here are our tips for chair shopping: 1. Check refurbed office chairs. A simple google search will give you lots of options...
September article highlights
~ W O R K I N G F R O M H O M E ~ How often do you work from home? Every day or just once every few weeks? However frequently you WFH there's one thing we recommend you NEVER do. Can you guess what it is? Yep - don't ever work from your sofa. Half an hour checking...
How to Work from Home with Good Posture
Working from home appears to be here to stay for many of us. Working from a tiny desk or hunched over a laptop on your sofa is likely to lead to neck, arm and back pains. Helping yourself maintain reasonable posture, and staying generally active will go a long way in...