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Sunday Reads, August 2015 – Sleep, Workouts and Hearing Colour

Aug 30, 2015 | Blog

August bank holiday is upon us!  What do you have lined up for your day off tomorrow? Make it something good…this is the last one until Christmas.   Here’s what we’ve enjoyed reading this month.  Grab a cuppa and get up to date with the latest...

Berry Season and Immune Boosts

Aug 25, 2015 | Blog

by Sarah Gray MNIMH, Medical Herbalist As summer draws to an end and the light starts to change. The plants around us start to provide remedies that are crucial for our well being as we head towards autumn. It is berry time. I find it amazing that what is...

Spotlight on Acupuncture

Aug 19, 2015 | Blog

In a brand new feature here at ashlins.co.uk we’re taking a closer look at our therapies and what they can do for you. We’re kicking things off with Acupuncture. Therapists:  Sally Lancaster, Lucie Trinephi and Odette Aguirre Available on: Mondays,...