Here’s the 8th part of our stress busting series.  Only 2 more to go!  How many have you tried?

 

Stress Busters 71-80

 

71. Stop the ‘shoulds’

72. Allow for imperfections

73. Plan a special outing

74. Take in the sun

75 Validate yourself

76. Expose your secrets

77. Seek advice

78. Relax your muscles

79. Slow down and notice

80. Nurture good friends

 

The series so far: 1-10, 11-2021-3031-4041-50, 51-60, 61-70