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Part 7 of 10 in our stress busting series is here already.  Do you feel relaxed yet?


Stress busters 61-70

61. Get more restful sleep

62. Forgive and move on

63. Prepare food ahead

64. Fix it or get a new one

65. Be prepared to wait

66. Don’t always be right

67. Focus on the moment

68. Take a lunch break

69. Read a book

70. Build a strong body


The series so far: 1-10, 11-2021-3031-4041-50, 51-60