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Here’s part 6 of our stress busting series!  Why not try one tip a day?

 

Stress Busters no. 51-60, Ashlins, Walthamstow

51. Follow your passion

52. Tell a joke

53. Play out your fears

54. Delegate

55. Do yoga

56. Create a support system

57. Divide up big projects

58. Be gentle with yourself

59. Love and be loved

60. Tell the truth

The series so far: 1-10, 11-2021-3031-40, 41-50