With September comes the return of work and school, the rush hour commute and coughs and sneezes. When you get a cold this Autumn give this essential oil blend a go. It will help to clear blocked noses and soothe sore throats, letting you get on with life as normal.
Combine 3 drops each of Ravensara, Thyme and Peppermint or Eucalyptus or Tea Tree essential oils with water in an oil burner. Light a tea light underneath and let the scent soothe and relax you.
Do not leave a burning candle unattended.
For personalised treatment using essential oils, book in for an aromatherapy massage. Call 020 8250 5268.