With September comes the return of work and school, the rush hour commute and coughs and sneezes. When you get a cold this Autumn give this essential oil blend a go.  It will help to clear blocked noses and soothe sore throats, letting you get on with life as normal.


Essential Oil blend for coughs and colds.  Blend ravensara, thyme and peppermint in an oil burner


Combine 3 drops each of Ravensara, Thyme and Peppermint or Eucalyptus or Tea Tree essential oils with water in an oil burner.   Light a tea light underneath and let the scent soothe and relax you.


Do not leave a burning candle unattended.


For personalised treatment using essential oils, book in for an aromatherapy massage.  Call 020 8250 5268.