admin, Author at Ashlins | Walthamstow Massage Clinic

We’re on the E17 Art Trail 2015!

Apr 2, 2015 | Blog

We’re excited to announce that Ashlins will be hosting an event on the E17 Art Trail this year. The Art Trail runs from 30th May-14th June 2015. Keep checking back for further details!

Sunday Reads, March: Coffee, Stretches for Cyclists and Paracetamol

Mar 29, 2015 | Blog

The end of March is upon us already. How was the month for you? Are you looking forward to Easter? Scroll down for our round up of health and wellness news. 1. Coffee may help keep your arteries clear. We’ll drink to that – put the kettle on! 2....

Meet the Team: Q&A with Sarah, Osteopath

Mar 18, 2015 | Blog

Continuing our series of Q&As, today we’re getting to know Sarah Oliver who is an Osteopath here at Ashlins. Name: Sarah Oliver What therapies do you offer? I’m an Osteopath with a special interest in treating frozen shoulders, and back and...

Bergamot, Sweet Orange and Patchouli – March’s Essential Oil Blend

Mar 10, 2015 | Blog

Top up your diffuser with this lovely uplifting blend – perfect for Spring days. Fill the reservoir of an oil burner with water and add a few drops each of: 1 drop Bergamot Essential Oil 3 drops Sweet Orange Essential Oil 2 drops Patchouli Essential Oil...

In Season Fruit and Veg: March – Chicory, Rocket and Nettles

Mar 3, 2015 | Blog

Chicory Chicory roasted with Thyme and Bacon Baked Chicory with Caramelised Onions Rocket Lettuce Creamy Rocket and Lettuce Soup Rocket Lettuce Salad Nettles Nettle Soup Garlicky Nettle Pesto Also in season: Apples, Broccoli, Cabbage, Carrots,...