Jim Aberdein (HG.Dip.P, BA Hons, ETSI, MHGI)
Human Givens Counsellor and Psychotherapist
Any human anywhere will blossom in a hundred unexpected talents and capacities simply by being given the opportunity to do so – Doris Lessing
Hello! My name is Jim. I am a Human Givens Counsellor and Psychotherapist
I am practised at helping people find the resources they need to gain emotional balance, relief from distress and practical solutions to difficulties.
I can help with anxiety, depression, panic attacks, phobias, post-traumatic stress, addiction (all kinds), diminished self- confidence, self-harming, eating disorders, poor concentration, sleep disorders and more.
By explaining how we are wired to respond to threat I can help you understand how your difficulties are quite natural given your experiences. I explain how we are also wired to relax and help you experience the relief that comes with deep relaxation and hope for the future.
I have over 30 years’ experience as a trainer, coach, manager and teacher in settings ranging from language schools and a major British environmental charity to the care and support branch of one of the UK’s largest housing associations. I joined the Ashlins’ team in 2016.
I am a member of the Human Givens Institute and I’m enrolled on the Institute’s professional register, which is accredited by the Professional Standards Authority for Health and Social Care (PSA).
The human givens approach is also supported by Primary Care Mental Health Education (Primhe), affiliated with the Royal College of General Practitioners. I gained the Human Givens Diploma with distinction in 2015.
Book a free 30-minute chat on the telephone. You can ask all the questions you want and I can find out what you need help with.
“I left our last session with the self-belief that I could manage my emotional health all by myself.”
Shelly Berry, writer, Waltham Forest Echo
“For the first time that I can remember, I was completely uplifted and feeling I can achieve something and there is hope.”
Researcher and care worker
Website : https://www.ashlins.co.uk
Jim Aberdein was very understanding of my anxieties and quickly helped me get back to normal. I was beginning to find it hard to think clearly, and getting anxious about silly things I wouldn't normally - I recognised the signs of stress. Having experienced the healing powers of hypnotherapy in the past I didn't hang around to wait for it to get worse and made an appointment with Jim. Jim listened to all my various issues and was able to help sort through them and show me ways to calm down. Over the course of three weeks (three appointments), I was feeling so much better, back in control.. and relaxed. Thank you Jim.
Just wanted to thank Jim Aberdein, for the 2 sessions we had, the second one being just to thank him for helping me understand my anxiety. He made me see it as a constructive experience and helped me realise the important things in my life.
And if I ever have any issues or know someone that needs help I will definitely recommend him.
It was a pleasure and an honour to meet you Jim, and I really enjoyed our last session.
Jim’s Blog Posts
- How to Manage Work-Based Stress, with Jim Aberdein 26/04/2021
- OFFER: £10 Off Human Givens with Jim, 24/6/19-7/7/19 10/05/2019
- Win Great Prizes in our Birthday Raffle & Raise Money for Toilet Twinning 09/05/2019
- Notes on lessening and banishing pain 05/02/2019
- Tips for a better night’s sleep 22/01/2019
- New Reviews from our happy customers 02/10/2018
- Jim Aberdein achieves full registration status with Human Givens Institute 07/09/2017
- Welcome Jim, Human Givens Psychotherapy Trainee 08/11/2016