We don’t currently have a Bowen therapist at Ashlins.   You may also be interested in Massage, Chiropractic, Osteopathy or Acupuncture.

Bowen Technique

Bowen is a gentle treatment to the ligaments, muscles and tendons.  It helps to relax the body and release tension.

It is based around a sequence of moves around the spine, which then release stress elsewhere in the body.

We recommend a minimum of 3 sessions for most problems.   The second treatment is usually done 5-7 days after the first appointment.   The third treatment is 7-14 days after the second.

Further treatments are done according to need, for example if you are still experiencing discomfort or a new issue arises.

Book your appointment by phoning 020 8520 5268

Therapists at Ashlins

Teresa is our Bowen Therapist.

All of our therapists are:

  • suitably trained,
  • fully qualified,
  • fully insured,
  • members of a relevant professional body.

Blog Posts about Bowen Therapy

How much does it cost?

A 45 minute Bowen treatment costs £43.

View our price list for full details and phone 020 8520 5268 to book an appointment.


Company : Ashlins Natural Health
Website :
Aggregate Review : All Reviews  4.8 out of 5 , 209 votes , 244 reviews

This was my first Bowen session with Teresa Polak (Massage), her treatment has realigned my body ridding it of tension and leaving me feeling balanced. I totally recommend Bowen.

If you have benefited from Bowen Therapy  leave a review.