Special Offer – £5 off Selected Treatments

We have a great offer for you this May!

Save £5 on selected treatment this month at Ashlins

Kay is offering £5 off:
Reflexology with essential oils


Indian Head Massage with special oils
As a qualified aromatherapist Kay is able to blend oils to suit your needs and boost your well-being.
Combining essential oils with Reflexology or Indian head massage can provide effective relief for a variety of ailments, as well as being very relaxing.


Phone 020 8520 5268 to book your appointment.


T&Cs: Not valid in conjunction with any other offer. Offer valid only with Kay Kaur between 01/05/17 to 31/05/17.

Buy 5 Get 1 Free Massage with Achara

Walthamstow Massage Special Offer


Treat yourself or a loved one to 6 massages for the price of 5, a saving of up to £90.


Achara is a talented Thai Massage therapist who will help you feel relaxed and tension free.

Phone us on  020 8520 5268 or drop into Ashlins, 181 Hoe Street to buy your massages.

Here’s what Achara’s clients have to say about her:

Company : Ashlins Natural Health
Website :
Aggregate Review : All Reviews 4.8 out of 5 , 177 votes , 210 reviews

I saw Achara for a herbal consultation. I have always suffered from hay fever year in year out since I was a child. I decided to try something effective that wasn't steroid based. Achara was great. She went through historical and current conditions so she could tailor a herbal mix to help my body cope in spring. So far its working and I will go back to her in winter as prone to catching colds as well.

I had sore shoulders from carrying bags all week, they were really starting to seize up, also leading to neck pain. Achara used a combination of techniques. I was very tender in the shoulder and Achara checked with me each time to get the pressure just right. The massage was both relaxing and firm enough to release the tension. I feel great now!

Had a deep tissue massage with Achara to help relieve all the muscle tension that has built up. The treatment was fantastic, my body feels less tense and the knots have gone away. Achara is very friendly therapist and cares about your body and concerns, then focuses her attention to them.

Today I came for a relaxing massage with Achara. The treatment helped to relieve a lot of tension in my back. Achara is a friendly therapist, she listened to my concerns regarding my back. She is definitely really good at what she does and I would highly recommend her.

T&Cs: Prepayment required. Valid for 1 year from date of purchase. This offer is not transferable. Valid on massage with Achara Chavanakunakorn only.

Massage offer Buy 5 get 1 free

Get your mind & body in gear this Autumn – Why you should try Kinesiology today!

By Isabelle Cooke, Kinesiologist

We all want to achieve more balance day to day,  especially when for many, life has become so busy and can be extremely stressful.

Are you struggling with a hectic work schedule? Do you find yourself checking your phone or iPad regularly? Are  you juggling work and family commitments and feeling the strain?

Whatever you have going on, it is worth finding out if Kinesiology might offer you a solution.

Kinesiology is a safe, natural, effective and complete complementary therapy, which uses gentle muscle testing to evaluate imbalances in the body, and how best to correct them.  Kinesiology practitioners are dedicated to prevention as well as to alleviating the condition.

Kinesiology can help you to take control of your life, and, as a result, gives you the opportunity to enjoy improved health and well-being.  This holistic approach of simultaneously treating all the aspects of a person (emotional, nutritional, structural, and energetic) ensures a quicker, more thorough return to health.


Here are just a few of the benefits that Kinesiology clients have reported:

  1. Enhanced learning abilities (great for children!)
  2. Improved mental & physical performance
  3. Clearing emotional, physical and mental stress
  4. Reducing aches & pains
  5. Encourages decision making & motivation
  6. Helping to overcome past traumas
  7. Releasing fears, phobias and anxieties
  8. Improvement to digestion & gut health


To find out more, come along to our free demo on Sunday 13th November at 11.30am.


Please call reception on 020 8520 5268 to book your space.

All attendees will receive £10 towards their first Kinesiology consultation with Isabelle.

£5 Off Treatments with Kay this May

Make your money go further this month.

Kay is offering £5 off every appointment of any length in the following therapies:

  • Aromatherapy Massage
  • Aroma facial
  • Reflexology
  • Reflexology with essential oils
  • Indian Head Massage
  • Indian head with oils
  • Lymphatic Drainage


You can use this offer as many times as you like between 1st-31st May 2016.

Quote K516 when you book.  Call 020 8520 5268 to make your appointment.

Special Offer Massage Walthamstow


T&Cs: Not valid in conjunction with any other offer. Subject to availability.  For use with Kay Kaur at Ashlins Natural Health between 1/5/16-31/5/16 only.  Not applicable retrospectively.

FREE Thai Foot Massage with your 1 Hour Massage

*Extended until Friday 14th May 2016*

Get an extra treat with your massage this month.


Sylwia is giving away a FREE 15 minute thai foot massage with every 1 hour massage.   That’s an amazing £18 worth of treatment, totally free of charge!


Free 15 minute Thai Foot Massage with every 1 Hour Massage

Was £66. Now £48.

Valid 1st-30th April 2016 14th May 2016

Quote ‘APRIL FOOT’ when booking.

Call 020 8520 5268 to make your appointment.

T&Cs:  Subject to availability.  Valid with Sylwia Lekan at Ashlins Natural Health, 1/4/2016-14/5/2016 only.  We are sorry, we cannot apply this offer to past bookings.

free thai foot offer in walthamstow



Discover Kinesiology at our FREE demo, Sunday 31st January

Have you ever tried Kinesiology? Find out what the fuss is all about at our free demo on Sunday 31st January (rearranged from 17th  January).  Book your place by calling 020 8520 5268.


Kinesiology aims to bring balance to our health and lives.

It uses gentle muscle tests to identify problem areas and the appropriate remedy. Treatment can include nutritional supplements, Bach or homeopathic remedies, emotional stress release, manual therapy and much more. A Kinesiologist will also refer you to another practitioner where appropriate.

Many people use Kinesiology to help manage the stresses and strains of modern life. Maintaining good general health helps prevent more serious conditions from developing.

See it yourself on 31st January, plus get a £10 voucher* to spend on your first Kinesiology treatment.


Free Kinesiology Demo

Sunday 31st January 11.30am-12.15pm

Ashlins Natural Health, 181 Hoe Street, E17 3AP

with Isabelle Cooke Dip.Ask


Places are strictly limited – books yours by calling   020 8520 5268. 

*T&Cs: £10 voucher valid on your first Kinesiology consultation only.  Not valid retrospectively. Voucher must be mentioned at time of booking.  Offer applies only to bookings with Isabelle Cooke.