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How to Enjoy a Healthier Christmas, 17 Tips from our Team

Christmas can become a time for over indulging on alcohol and stodgy foods.   It's great to treat yourself over Christmas but there are lots of ways to make things a little healthier.  Hopefully you can start the new year feeling refreshed, rested and healthy.   Here...

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10 Reasons Massage Vouchers make the BEST Christmas Gift

Massages make amazing gifts.  We believe pretty much everyone could enjoy a massage treatment here at Ashlins.  Here are 10 reasons massage vouchers make the perfect gift. The recipient can choose their favourite type of massage from our range.Take the opportunity to...

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Win a massage when you buy Christmas Gift Vouchers

Our Christmas Gift Vouchers make excellent presents for your friends and family, but they could also win a present for you! Every £10 you spend on gift vouchers earns you an entry in our Christmas prize draw.  The winner will receive a £50 Ashlins Gift Voucher -...

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How to Handle Coughs & Colds this Winter

We're in the middle of coughs and colds season so we've dipped into our archives for lots of tips on handling viruses.   We've summarised the tips below.  Simply click on the links to read the full posts.   How to Support your Immune System this Autumn  by Catherine...

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Christmas Opening Hours 2018

We will be open with reduced hours over the Christmas period, so you can take advantage of your time off work to get a treatment. Monday 24th - 11-5pm Tuesday 25th - Closed Wednesday 26th - Closed Thursday 27th - 11-5pm Friday 28th - 11-5pm Saturday 29th - 10-5pm...

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Christmas Gift Vouchers Now Available

Ashlin’s Christmas gift vouchers are now for sale and make an ideal present for friends and family. The gift vouchers can be used on any of our therapies so why not treat your loved ones to: a relaxing massage to soothe the stresses of cooking Christmas dinner....

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How does Osteopathy help with Sciatic pain?

by Sarah Oliver, Osteopath  and Dermott Earley, Osteopath Osteopaths treat people with sciatica very frequently. Before we start treatment we take a detailed case history and examine your back, legs and sciatic nerves.  This allows us to diagnose the cause of your...

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What is Sciatica and What Does it Feel Like?

By Sarah Oliver, Osteopath Sciatica is something we hear a lot about, but what exactly is it? Sciatica generally refers to pain coming from the sciatic nerve.  The sciatic nerve is your longest and largest nerve and runs from your low back, down the back of your leg...

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