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Yasemin Khelladi joins Ashlins

Please give a big welcome to Yasemin, who has joined Ashlins as a massage therapist and reflexologist. Yasemin has a wealth of experience and extensive training in complementary therapies.  She is passionate about helping people manage stress and achieve optimum...

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Our favourite aromatherapy oils for relaxation

We love essential oils here at Ashlins.  They're such an easy and effective way to scent a room and alter your mood. Essential oils can be particularly useful for relaxation. Here are some of our favourite relaxing oils for you to try at home:   Chamomile Maroc - Said...

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How often should I have a Massage?

How often you choose to have a massage is largely down to personal preference and what you hope to achieve from treatment. Some people prefer to book a massage as a special treat, perhaps for a birthday or anniversary.   Others like to have treatment every couple of...

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Sue Bailes on providing Community Acupuncture at Grenfell

Our Acupuncturist, Sue Bailes, has been volunteering with victims of the Grenfell fire.  She has been part of a team offering acupuncture for people suffering with stress following the fire.  Here's what she has to say about the experience: "I attended several...

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